Why you can trust the Association of Learning
The Association of Learning provides high-quality, accessible online education. Collaborating with awarding bodies like AQA, Edexcel and OCR, they offer...
CBT (Cognitive Behavioural Therapy) is an exciting and relatively new form of psychological care whose core aim is to help people understand the connections between their actions (behaviour) and their thoughts (cognition), and to drop negative or harmful thought patterns in favour of healthier, more effective ones.
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Why you can trust the Association of Learning
The Association of Learning provides high-quality, accessible online education. Collaborating with awarding bodies like AQA, Edexcel and OCR, they offer...