Top Revision Tips: Your Guide to Exam Success
Ready to excel in your exams? Dive into our top revision tips to create a personalised schedule, improve your understanding,...
CBT (Cognitive Behavioural Therapy) is an exciting and relatively new form of psychological care whose core aim is to help people understand the connections between their actions (behaviour) and their thoughts (cognition), and to drop negative or harmful thought patterns in favour of healthier, more effective ones.
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Top Revision Tips: Your Guide to Exam Success
Ready to excel in your exams? Dive into our top revision tips to create a personalised schedule, improve your understanding,...