Cognitive Behavioural Therapy & Mindfulness Level 3 Bundle

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This exciting programme gives you not only a basis in Cognitive Behavioural Therapy theory and technique, it gives you a background in the concept of mindfulness and the philosophical basis for using it in therapy. This course is typically completed in 160 learning hours, spread across 3 detailed units.

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About This Course

The Cognitive Behavioural Therapy and Mindfulness bundle course is designed to provide you with sound knowledge relating to the subject areas as listed within the Units below. The programme of learning will allow you to explore different cognitive therapy techniques used to treat specific emotional issues. You will be able to understand the approaches of CBT and how it can be used to reverse negative feelings to positive ones to help with an emotional balance.

Further, you will gain an understanding of Mindfulness, including: The History of Mindfulness, useful techniques and strategies, mediation and how to lead a mindful life. Coupled with helpful therapies, this course could lead you to work with others and allow you to use what you have learned to support individuals who are looking for support to improve their wellbeing.
You can be assured of excellent support from day one for our expert tutors and excellent resources designed to cover in sufficient detail the syllabus as detailed. Whatever your reasons for improving your knowledge and skills, we are here to support your ambition and to enable you to take a step towards achieving your goals and all from the comfort of your own home.

Explore these fascinating subjects working at your own pace and around your work and family commitments with the assurance that you will have appropriate support available as and when required.
Start your journey today with this fascinating home study course and boost your knowledge and earning potential.

Units

Cognitive Behavioural Therapy Level 3

  • Unit 1: Introduction to CBT
  • Unit 2: Approaches to CBT
  • Unit 3: Practitioner Strategies
  • Unit 4: Physiology and Depression
  • Unit 5: Personality Disorders
  • Unit 6: Post Traumatic Stress Counselling

Mindfulness Level 3

  • Unit 1: Introducing Mindfulness
  • Unit 2: Adopting a mindful way of living
  • Unit 3: Mindfulness as a therapy
  • Unit 4: Meditation and living in the moment
  • Unit 5: Anxiety, stress and other barriers to mindfulness
  • Unit 6: Practicing mindfulness in different situations

Assessment

The Level 3 Cognitive Behavioural Therapy and Mindfulness course takes an average of 160 learning and assessment hours to complete. Assessments are a series of written assignments.

You will have the chance to re-submit your assignments as needed with no additional cost. Each assignment will be marked by your tutor, who will provide advice to improve upon the assignment if required.

Required Knowledge

There is no requirement to have any background knowledge of qualifications to complete/enrol on this bundle course and your tutor will provide support from day one!

If you do have any additional learning requirements, please let your tutor know as they will then be able to tailor their feedback and support around your requirements.

Awarding Body

Upon successful completion of this course, you will receive certification from National Institution of Qualifications (NIOQ) and a Learner Unit Summary (which details of all the units you have completed).

This course has been designed to meet the requirements of specific learners or employers. It is endorsed by National Institution of Qualifications, meaning the course has undergone external quality checks to ensure that they are maintained and delivered to an excellent standard.

National Institution of Qualifications are a national certificating organisation. Endorsement of our courses ensures learners have access to high quality materials that cover all learning outcomes, helping them to achieve their potential.

Support

Your course materials for the Level 3 Cognitive Behavioural Therapy and Mindfulness Management course will be supplied to you as hard copy materials delivered by post or using login details issued. This will depend on the chosen format of study, either paper or online.

Our student support team can also handle any other queries you may have whilst completing your course, meaning you never have to struggle or feel isolated in your studies. You will receive 24 months expert tutor support for this bundle course (12 months for each course) but you can complete much sooner if this is your goal.

Frequently Asked Questions

This is a question that our team are often asked, there are many reasons but here are the main reasons to choose Association of Learning:

  • No hidden charges, the price you see includes everything, from VAT, tutoring to certification
  • Our average tutor marking time is 3 working days (most providers are 10+)
  • We are rated 5/5 for our service on Trustpilot!
  • Our courses are up to date. Many providers create course content and fail to keep it up to date.
  • We are open later than any other home learning provider
  • As many submissions as you need to complete, many providers cap how many times you can submit work
  • All courses are fully endorsed Ofqual regulated awarding bodies
  • 14 day money back guarantee or course switch.

If you need any more reasons to choose Association of Learning, contact our team!


All students are provided with 12 months to complete their course, however you are able to complete at a faster pace without any additional costs. Some of our students have managed to complete in as little as 3 months!


There are two payment options, pay in full for your course or monthly. Our monthly payment option allows you to spread the cost of your course over a 10 month period.

If you choose to pay using a payment plan, to apply you must be able to answer yes to the following:

  • Your billing address is based in the UK
  • You have a UK based bank account
  • Bill payer must be 18 or above.

No, this course is assignment based, which means you will not have to complete any exams. If your assignment doesn’t pass first time, you can retry as many times as you need within your 12 months support period.


No, all of our courses are distance learning which means your tutor will mark your work and send it back to you via email or by using our online portal.


Unlike other providers, Association of Learning use a fast-track system to get your certificate to you within six weeks (our average is two weeks).


This course is an endorsed certification, not a regulated qualification.

Cognitive Behavioural Therapy Level 3

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