Anxiety Management Diploma Level 3


Master techniques to conquer anxiety and reclaim peace of mind, in our Anxiety Management online course. The practical strategies and coping skills covered make this course perfect for both practising counsellors, and those affected by anxiety.


Anxiety Management Diploma Level 3

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About This Course

Our online course Anxiety Management Diploma Level 3 gradually introduces you to the topic by addressing the fundamental question, ‘What is Anxiety?’. Starting from this initial explanation, you’ll gain insights into recognising symptoms and causes of anxiety disorders, explore diagnostic tests, and distinguish between anxiety and fear.

You’ll gain an understanding of the prevalence of anxiety disorders, and delve into different types of anxiety, such as PTSD, OCD, panic disorder, social anxiety, and specific phobias.

Course Benefits

Split into 6 units, the aim of this online course is to deepen your understanding of anxiety, covering its nature, diverse types, treatment approaches, and crucially, actionable steps you can take.

Armed with this knowledge, you can better recognise potential signs of anxiety within yourself and explore suitable treatment options, although it’s essential to consult a healthcare professional for personalised guidance.

This course will:

  • Help you develop a strong foundation of knowledge and competency that can be transferred into your work.
  • Enable you to study on your own terms – no classrooms, no strict deadlines and no exams.
  • Allow you to study from home – all course materials will be sent straight to your door, enabling you to fit your studies around your obligations.

Course Units

Unit 1: Understanding Anxiety

  • Types of Anxiety
  • What Are Panic Attacks?
  • Exploring Anxiety Symptoms and Causes
  • Diagnosis

Unit 2: Social Anxiety or Situations Which May Cause Anxiety

  • Symptoms of Social Anxiety
  • Environmental Influences
  • Genetic Influences
  • When to Seek Help

Unit 3: The Effects of Anxiety

  • Physical Symptoms of Anxiety
  • Psychological Symptoms of Anxiety
  • Difficulty With Day to Day Life
  • How Anxiety Can Impact Your Job

Unit 4: Living with and Overcoming Anxiety

  • Acceptance
  • Living Holistically
  • Growing Your Support Network
  • Psychotherapy

Unit 5: Activities to Help Cope With Anxiety

  • The Impact of Exercise and Diet on Anxiety
  • Improving Time Management
  • Mindfulness and Relaxation Techniques
  • Keeping a Journal

Unit 6: Treatment for Anxiety Disorder

  • Cognitive Behavioural Therapy
  • Guided Self Help
  • Medication
  • Specialist Referral


This course is assessed using a series of written assignments that are designed to test your knowledge of the course materials. These will need to be sent to your personal tutor for marking, whereupon they will supply you with helpful tips and feedback. No external examinations are required.

Required Knowledge

No prior knowledge or skills in this area are needed in order to enrol onto this course, making it ideal for those just starting out in this career field.

Awarding Body

Upon successful completion of this course, you will receive certification from National Institution of Qualifications (NIOQ) and a Learner Unit Summary (which details of all the units you have completed).

This course has been designed to meet the requirements of specific learners or employers. It is endorsed by National Institution of Qualifications, meaning the course has undergone external quality checks to ensure that they are maintained and delivered to an excellent standard.

National Institution of Qualifications are a national certificating organisation. Endorsement of our courses ensures learners have access to high quality materials that cover all learning outcomes, helping them to achieve their potential.


From the guidance of our personal tutors whose industry experience will help to support and mentor your studies, to our comprehensive study guide and course materials; from day one we will go above and beyond to help you succeed in your studies. With twelve months tutor support, you have the option of completing in as little as three months, or using the full twelve months.

You too can take advantage of the extensive knowledge base of our personal tutors and use their experiences to get all of your questions answered. Similarly, our student support team are readily available to lend you their advice and guidance as they help you to decipher your course materials and answer your questions.

Only one click away, you can trust that help will be there when you need it.

Frequently Asked Questions

This is a question that our team are often asked, there are many reasons but here are the main reasons to choose Association of Learning:

  • No hidden charges, the price you see includes everything, from tutoring to certification.
  • Our average tutor marking time is 3 working days (most providers are 10+).
  • Our customers have rated us ‘Excellent’ on Trustpilot.
  • Our courses are up to date. Many providers create course content and fail to keep it up to date.
  • We are open later than any other home learning provider.
  • As many submissions as you need to complete, many providers cap how many times you can submit work.
  • All courses are fully endorsed by external awarding organisations.
  • 14 day money back guarantee or course switch.

If you need any more reasons to choose Association of Learning, contact our team!

You have 12 months to complete your course, however you can complete at a faster pace without any additional costs. Some of our students have managed to complete in as little as 3 months!

There are two payment options, pay in full for your course or monthly. Our monthly payment option allows you to spread the cost of your course over a 10 month period.

If you choose to pay using a payment plan, to apply you must be able to answer yes to the following:

  • Your billing address is based in the UK
  • You have a UK based bank account
  • Bill payer must be 18 or above.

No, this course is assignment based, which means you will not have to complete any exams. If your assignment doesn’t pass first time, you can retry as many times as you need within your 12 months support period.

No, this is a distance learning course, which means your assessments will be submitted and marked using our online LMS (Learner Management System).

Unlike other providers, Association of Learning use a fast-track system to get your certificate to you within six weeks (our average is two weeks).

There are no requirements to have completed any courses or have any knowledge of the subject area to enrol on the course. There is no application process and no questions asked when you sign up, it is accessible to anybody.

Your course will start as soon as you sign-up. You could start your journey of learning today!

This course is an endorsed certification, not a regulated qualification.

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